The Nest

Can You Use Sex Toys While on Your Periods?

Its that time of the month, and youre feeling a mix of sensations—hormonal fluctuations, cramps, and maybe even a little friskiness. Despite the period blues, youre intrigued by the idea of adding a little spice to your intimate moments. But then you wonder: can you use sex toys while on your period? Its a valid question. Lets delve into this topic and uncover the truths, myths, and practical considerations surrounding the use of sex toys during menstruation.

Understanding Your Body and Your Period

Before we discuss sex toys, its essential to understand what happens in your body during menstruation. Each month, your uterus sheds its lining, resulting in menstrual bleeding. Alongside bleeding, you might experience symptoms like cramps, bloating, mood swings, and heightened sensitivity. Despite these discomforts, many people still experience sexual desire during their periods, thanks to hormonal fluctuations and increased blood flow to the pelvic region.

Dispelling Myths and Misconceptions

One of the biggest myths surrounding menstruation is that sex—or any sexual activity, including the use of sex toys—is off-limits during this time. However, this notion is far from the truth. In fact, many people find that their libido increases during their periods, and engaging in sexual activity can provide relief from menstrual symptoms like cramps and mood swings. Additionally, using sex toys during menstruation is entirely safe, provided you take certain precautions.

Tips for Using Sex Toys During Your Period:

1. Choose the Right Toy

When selecting a sex toy to use during your period, it's essential to consider the material it's made from. Non-porous materials like medical-grade silicone, stainless steel, or borosilicate glass are ideal choices. These materials are smooth, easy to clean, and less likely to harbor bacteria, which is crucial for maintaining hygiene, especially during menstruation. Avoid porous materials like jelly rubber or PVC, as they can absorb blood and other bodily fluids, making them difficult to clean and potentially increasing the risk of infection.

Namii is an excellent example of a body-safe silicone clitoral stimulator. It’s made of ultra-soft silicone that doesn’t trap any bacteria, making it extremely safe and comfortable for use during periods. Furthermore, it induces orgasms and stimulates the clitoris through sonic pulses, which can be more comfortable during the menstrual period. If you prefer stainless steel or borosilicate glass dildos, you can also try the Kalii glass G-spot dildo. It's also an excellent choice for those who enjoy temperature play.

2. Proper Hygiene

Maintaining proper hygiene is paramount when using sex toys during your period. Before and after each use, wash your toys thoroughly with warm water and a mild, unscented soap specifically formulated for cleaning intimate products. Pay special attention to any textured or creviced areas where blood or other fluids may accumulate. For an extra level of cleanliness, consider using a dedicated toy cleaner or sterilizing your toys by boiling them in water for a few minutes. Proper cleaning helps prevent the spread of bacteria and ensures a safe experience.

3. Use a Condom

Using a condom with your sex toys during menstruation is a practical way to reduce the risk of bacterial contamination and infection, particularly if you share your toys with a partner or use them both anally and vaginally. Latex or polyurethane condoms provide a barrier that prevents bodily fluids from coming into direct contact with the toy's surface, making cleanup easier and decreasing the likelihood of transmitting infections. Remember to use a water-based or silicone-based lubricant with condoms, as oil-based lubricants can degrade latex.

4. Take It Slow

Menstruation can bring about changes in your body, including heightened sensitivity, bloating, and cramping. When using sex toys during your period, it's essential to listen to your body and take things at your own pace. Start with gentle stimulation and gradually increase intensity as desired. If you experience discomfort or pain, stop and reassess. Communicate openly with your partner about what feels good and what doesn't, and don't be afraid to try different positions or techniques to find what works best for you.

5. Stay Comfortable

If you're feeling particularly uncomfortable or experiencing severe menstrual symptoms, it's okay to take a break from using sex toys altogether. Your well-being should always come first, and there's no shame in prioritizing your comfort and health. Experiment with alternative forms of sexual pleasure, such as massage, cuddling, or mutual masturbation, until you feel more at ease. Remember, menstruation is a natural bodily process, and there's no one-size-fits-all approach to sexual activity during this time.

6. Clean Up Afterwards

After you've finished using your sex toys, proper cleaning and storage are essential to maintain their hygiene and integrity. Wash your toys again with warm water and soap, ensuring that all traces of blood, lubricant, and bodily fluids are removed. Dry them thoroughly with a clean towel or allow them to air dry completely before storing them in a cool, dry place away from direct sunlight and heat. By following these practices, you can prolong the life of your sex toys.

Exploring Pleasure and Possibilities

Now that weve addressed the safety concerns, lets talk about the fun stuff—exploring pleasure with sex toys during your period. From clitoral vibrators to internal toys like dildos and G-spot stimulators, theres a wide range of options available to suit your preferences and desires.

  • Clitoral Stimulation: For many people, clitoral stimulation is key to achieving orgasm. Consider using a small, discreet clit sucker like Namii or a G-spot vibrator like Gii during your period for intense pleasure without the mess.
  • Internal Stimulation: If youre comfortable with internal stimulation during your period, you can explore a variety of options, including dildos, vibrators, and G-spot stimulators. Just be sure to choose a toy thats easy to clean and sanitize.
  • Water Play: If youre looking for a mess-free option, consider incorporating water play into your period sex toy adventures. Waterproof toys can be used in the bath or shower for a sensual experience thats both relaxing and stimulating.
  • Temperature Play: Experimenting with temperature can add an extra layer of sensation to your period play. Try using a glass or stainless steel dildo that can be heated or cooled for a unique and pleasurable experience. Some excellent examples of glass and stainless steel dildos for temperature play are Cecii, an elegant glass dildo, and Polii, a stainless steel G-spot dildo.

Communication is key when it comes to period sex and using sex toys with a partner. Be open and honest about your desires, boundaries, and any concerns you may have. Menstruation is a natural part of life, and theres no shame in embracing your sexuality during this time. So go ahead, indulge in a little self-care, and discover the pleasure that awaits you—period and all.

About Author
Ellie Cooper
Ellie is a freelance writer and pleasure enthusiast. She is very comfortable talking about vaginas, scaling mountains and eating spicy food, but not parallel parking. She lives with a very tubby cat named Charles who likes to get involved with the writing process by sleeping on her keyboard.
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